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Meal plan

ID: HyFIwSADkJz5E-c

By guest

Generated on 2025-03-19 18:10:02

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Life is Sweet

1 serving = 98.0 g

Energy: 288.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Vegan Wacky Cake

1 serving = 63.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!