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Meal plan

Regenerate
ID: BKL5UyLhHggQpPM
By guest
Generated on 2025-04-20 02:45:33

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 96.0 g
Energy: 245.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 93.0 g
Energy: 315.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 54.0 g
Let's cook it!