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Meal plan

Regenerate
ID: P-Qo18J0Gxt4nHs
By guest
Generated on 2025-06-18 14:44:43

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 87.0 g
Energy: 271.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 93.0 g
Energy: 324.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!