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Meal plan

Regenerate
ID: 24mVGTuaTuQWRVk
By guest
Generated on 2025-09-14 09:52:42

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 67.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 84.0 g
Energy: 130.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!