Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: I8WMj-tFYp5Uoxs
By guest
Generated on 2025-03-18 16:26:08

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Dreamy Cream Scones
1 serving = 79.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 46.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Wacky Cake
1 serving = 71.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 18.0 g

Let's cook it!