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Meal plan


ID: 6kdMxTLQWaOl9kE
By guest
Generated on 2025-03-23 20:23:22

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 88.0 g
Energy: 141.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Choux Pastry
1 serving = 73.0 g
Energy: 206.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!