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Meal plan

Regenerate
ID: UYosO7Tg2DnZUrY
By guest
Generated on 2025-03-17 12:25:41

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 94.0 g
Energy: 185.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamed Horseradish
1 serving = 92.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!