Here is your personalized meal plan!
Meal plan
ID: dCIqIZFKrFCgQUk
By guest
Generated on 2025-03-18 00:26:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 70.0 gEnergy:
282.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 59.0 gEnergy:
224.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
39.0 g
Let's cook it!