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Meal plan


ID: d1x12itoi7VJQvM
By guest
Generated on 2026-05-01 19:40:40

Total kcalories

94.0% (1882.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

81.0% (33.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 87.0 g
Energy: 199.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

Let's cook it!
Snack
Cranberry Mustard
1 serving = 80.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!