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Meal plan

ID: pgRRE8tavBYqWgo

By guest

Generated on 2025-03-17 18:05:50

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apricot Candy Recipe

1 serving = 65.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Tarte Tatin

1 serving = 77.0 g

Energy: 150.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!