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Meal plan

ID: RK0UC6NpjwIYNf4

By guest

Generated on 2025-04-22 14:58:29

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 121.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 114.0 kcal

Protein: 14.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!