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Meal plan

Regenerate
ID: o04dgpd8b8neGdI
By guest
Generated on 2025-08-15 01:43:27

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sweet Ginger Crunch
1 serving = 65.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Brown Sugar Bites
1 serving = 80.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 54.0 g
Let's cook it!