Here is your personalized meal plan!
Meal plan
ID: XQGwumPVKKgU-Dg
By guest
Generated on 2025-09-09 22:31:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Coffee Milk
1 serving = 71.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Black Bean Cakes
1 serving = 75.0 gEnergy:
77.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!