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Meal plan


ID: v6vvvDYU48WMjFY
By guest
Generated on 2025-04-19 19:44:06

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
RaSpBeRrY FiZzLeR
1 serving = 98.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Fluffy Buttermilk Biscuits
1 serving = 68.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g

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