Here is your personalized meal plan!
Meal plan
ID: t9RRVomI-I_KWRM
By guest
Generated on 2025-11-09 19:29:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Honey Pumpkin Seeds
1 serving = 67.0 gEnergy:
282.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 87.0 gEnergy:
184.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
31.0 g
Let's cook it!