Here is your personalized meal plan!
Meal plan
ID: aiUjTeJG2wJizIY
By guest
Generated on 2025-07-17 15:43:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 71.0 gEnergy:
243.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 84.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!