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Meal plan


ID: c5nI7xs_QOfLqhQ
By guest
Generated on 2025-03-18 22:49:39

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Basil Parmesan Biscuits
1 serving = 60.0 g
Energy: 175.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Creamy Hamburger Casserole
1 serving = 94.0 g
Energy: 135.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!