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Meal plan


ID: o--pT26f3YeGXI8
By guest
Generated on 2026-05-12 02:03:10

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Peach Crumble
1 serving = 72.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Tofu Doughnuts
1 serving = 62.0 g
Energy: 158.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!