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Meal plan


ID: yNQX08d2EnqGJFM
By guest
Generated on 2025-08-27 15:03:21

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Light Chocolate Cake
1 serving = 99.0 g
Energy: 250.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cobble Topped Blackberries
1 serving = 96.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g

Let's cook it!