Here is your personalized meal plan!
Meal plan
ID: cAlxA4k3NAP2q9Y
By guest
Generated on 2025-03-19 12:35:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Marshmallow Milkshake
1 serving = 86.0 gEnergy:
169.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 78.0 gEnergy:
105.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!