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Meal plan

Regenerate
ID: HmGBaw6IErfbzTU
By guest
Generated on 2025-06-30 13:48:20

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 55.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 95.0 g
Energy: 342.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!