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Meal plan

ID: aOShWK-iLSvJrJM

By guest

Generated on 2025-11-03 07:29:11

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Seed Fritters

1 serving = 55.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Chestnut Ice Cream

1 serving = 74.0 g

Energy: 278.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 46.0 g

Let's cook it!