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Meal plan

ID: 3qGlOPd9TmMIB2o

By guest

Generated on 2025-08-28 15:19:35

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 214.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 300.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!