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Meal plan


ID: YABUc9vbMb2Oy_A
By guest
Generated on 2025-08-31 10:25:04

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Mouthgasm Muffins
1 serving = 76.0 g
Energy: 277.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 51.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Ricotta Frozen Yogurt
1 serving = 97.0 g
Energy: 142.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 15.0 g

Let's cook it!