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Meal plan

ID: HWvu6IyhM-jQ2HA

By guest

Generated on 2025-09-11 21:37:18

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 215.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 283.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!