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Meal plan

ID: XacGyhIiBCsnIWA

By guest

Generated on 2025-07-18 20:28:17

Total kcalories

120.0% (2219.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Bubbly Pies

1 serving = 98.0 g

Energy: 360.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Toaster Oven Cookies

1 serving = 98.0 g

Energy: 375.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!