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Meal plan

Regenerate
ID: RmBPqR82Dph1qek
By guest
Generated on 2025-07-08 16:16:08

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 56.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 62.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!