Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wLSxt3QVE8s7pbw

By guest

Generated on 2025-07-06 00:53:26

Total kcalories

89.0% (1658.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 96.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 77.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!