Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6EAEOpRVRfb4SUM

By guest

Generated on 2025-09-02 03:29:58

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 132.0 kcal

Protein: 17.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 28.0 g

Let's cook it!