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Meal plan

Regenerate
ID: 3zDmOUI8ey43PPg
By guest
Generated on 2025-07-31 05:47:24

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Avocado Ice Cream
1 serving = 77.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Shortcakes
1 serving = 60.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!