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Meal plan

ID: aYqENfUhFuI6ezY

By guest

Generated on 2026-07-05 01:46:37

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 180.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 320.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 78.0 g

Let's cook it!