Here is your personalized meal plan!
Meal plan
ID: 3hQXMogVVx-sKco
By guest
Generated on 2026-04-23 18:15:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 85.0 gEnergy:
168.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 85.0 gEnergy:
121.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!