Here is your personalized meal plan!
Meal plan
ID: iTyCGN-VJXAdO3E
By guest
Generated on 2025-03-18 18:12:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Light Chocolate Cake
1 serving = 79.0 gEnergy:
199.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
10.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Ricotta Cheese Pancakes
1 serving = 87.0 gEnergy:
217.0 kcal
Protein:
20.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!