Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EH7sQsC3nLV66Fg

By guest

Generated on 2025-08-19 05:47:31

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Acorns Cookies

1 serving = 90.0 g

Energy: 350.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 75.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Banana Split Bark

1 serving = 78.0 g

Energy: 136.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!