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Meal plan

Regenerate
ID: OZctZeo-f8qK4Zo
By guest
Generated on 2025-07-21 14:14:24

Total kcalories

91.0% (1821.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Berry Bars
1 serving = 72.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 65.0 g
Energy: 95.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!