Here is your personalized meal plan!
Meal plan
ID: NPCI3XhY0Kc__dY
By guest
Generated on 2025-09-09 22:37:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Creamed Soup Substitute
1 serving = 86.0 gEnergy:
279.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 73.0 gEnergy:
187.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!