Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -WlBDTP_IPHwQwg

By guest

Generated on 2026-04-08 15:28:59

Total kcalories

101.0% (2016.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

108.0% (43.0/40.0 g)

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 53.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 184.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 23.0 g

Let's cook it!