Here is your personalized meal plan!
Meal plan
ID: R50TS8jkY_0LdGc
By guest
Generated on 2025-03-21 14:53:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 56.0 gEnergy:
168.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blackberry Truffles
1 serving = 78.0 gEnergy:
246.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
33.0 g
Let's cook it!