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Meal plan


ID: qRwKyZz82uf60DE
By guest
Generated on 2025-08-19 06:22:52

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

143.0% (146.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cranberry Orange Wings
1 serving = 96.0 g
Energy: 137.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 24.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 69.0 g
Energy: 243.0 kcal
Protein: 32.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!