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Meal plan

Regenerate
ID: sK2EnlRHeApkpck
By guest
Generated on 2025-03-31 09:25:53

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 86.0 g
Energy: 287.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 65.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 51.0 g
Let's cook it!