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Meal plan

ID: 97JuHk7eggaqtU8

By guest

Generated on 2025-08-28 06:01:20

Total kcalories

103.0% (2064.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Simple Berry Crumble

1 serving = 87.0 g

Energy: 255.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ginger Treats

1 serving = 96.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 22.0 g

Let's cook it!