Here is your personalized meal plan!
Meal plan
ID: 4TdgfjWUV0Qfd2Q
By guest
Generated on 2025-04-19 20:32:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Salmon With Dill
1 serving = 66.0 gEnergy:
103.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 95.0 gEnergy:
334.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
66.0 g
Let's cook it!