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Meal plan

Regenerate
ID: 72Zp3WWK4wc1qZA
By guest
Generated on 2025-03-19 15:53:17

Total kcalories

91.0% (1821.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 59.0 g
Energy: 163.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Cinnamon Ornaments Dough
1 serving = 55.0 g
Energy: 58.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 4.0 g
Let's cook it!