Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: sqe3oZ63xus1GrY
By guest
Generated on 2025-08-10 01:58:14

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Peanut Butter Creams
1 serving = 92.0 g
Energy: 331.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 66.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 72.0 g
Energy: 261.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 55.0 g

Let's cook it!