Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: foWUWrarnZD0nFM

By guest

Generated on 2025-03-19 12:08:54

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 199.0 kcal

Protein: 15.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 301.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!