Here is your personalized meal plan!
Meal plan
ID: jY057UcubpqmI7Y
By guest
Generated on 2025-03-18 14:30:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Light Yeast Biscuits
1 serving = 67.0 gEnergy:
197.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 75.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!