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Meal plan

ID: BlS_JgL5QYe-S1o

By guest

Generated on 2025-03-29 13:09:57

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 98.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 157.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!