Here is your personalized meal plan!
Meal plan
ID: 5U1XjzYBVMsm6f8
By guest
Generated on 2025-03-21 10:28:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 62.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 57.0 gEnergy:
143.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!