Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FPVSCyrIS6faFuE

By guest

Generated on 2025-08-27 20:13:06

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Chocolate Soup

1 serving = 61.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Butter Brickle Candy

1 serving = 96.0 g

Energy: 338.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 49.0 g

Let's cook it!