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Meal plan


ID: 5Qix4WPLhz2OZ_w
By guest
Generated on 2025-03-18 03:05:15

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Glazed Kielbasa
1 serving = 78.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 39.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Eggless Chocolate Cake
1 serving = 72.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!